I treat anxiety disorders and the OCD spectrum, addictions, and relationship and interpersonal issues. Most importantly, I help people work on their courage. I work with people of all ages and don’t discriminate against anyone. I have experience with children, teens, parents, and families.
I have extensive training in a wide range of evidenced-based treatments including CBT, ACT, DBT, EFT, EMDR, Schema therapy, and psychoanalytic/psychodynamic psychotherapy. I integrate these into my own unique way of practicing. I do not believe in quick fixes but will not keep you in therapy longer than necessary.
I do offer virtual sessions, but in-person is preferred and highly recommended. I am an “all in” type of person and will probably be more direct with you than other therapists.